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\/>\n\u64ad\u7a2e\u5feb\u6a02\u4e4b\u7a2e\u5b50\u3002<\/p>\n<p>\u582a\u5e03\u683c\u6851\u5c3c\u746a\u9020\u65bc2017\u5e747\u670818\u65e5<\/p>\n<p>\u6b64\u7db2\u7ad9\u65e8\u5728\u5206\u4eab\u582a\u5e03\u65bc\u4e0d\u540c\u5834\u5408\u66fe\u6240\u7d66\u4e88\u7684\u4f5b\u6cd5\u958b\u793a\uff0c\u9019\u5305\u62ec\u7531\u582a\u5e03\u5beb\u4f5c\u7684\u9053\u6b4c\uff0c\u5b83\u5011\u66fe\u65bc\u300cWake Up with Dharma&#8211;\u89ba\u9192\u6cd5\u8a9e\u300d\u7684WeChat\u7fa4\u7d44\u548c\u81c9\u66f8\u5b98\u65b9\u5c08\u9801\u4e2d\u5206\u4eab\uff0c\u4ee5\u53ca\u65bc2019\u5e74\u548c2020\u5e74\u582a\u5e03\u5728\u300e\u89ba\u9192\u9589\u95dc\u71df\u300f\u4e2d\u6240\u7d66\u4e88\u5be6\u4fee\u50b3\u627f\u5676\u746a\u5ca1\u5009\u4ff1\u751f\u5927\u624b\u5370\u524d\u884c\u7684\u8a73\u76e1\u6559\u5c0e\u3002\u6240\u6709\u6559\u5b78\u8cc7\u6599\u8207\u8cc7\u6e90\u5747\u7528\u4f5c\u5354\u52a9\u582a\u5e03\u5f1f\u5b50\u5be6\u4fee\u4f5b\u6cd5\uff0c\u5c24\u5176\u662f\u56db\u52a0\u884c\u3002<\/p>\n<p>\u582a\u5e03\u4ea6\u5e0c\u671b\u53ef\u4ee5\u9080\u8acb\u4e00\u4e9b\u65e9\u524d\u672a\u80fd\u5920\u53c3\u52a0\u9589\u95dc\u71df\u7684\u5f1f\u5b50\u8207\u5176\u4ed6\u6cd5\u53cb\u5144\u5f1f\u59d0\u59b9\uff0c\u4f46\u662f\u5df2\u7d93\u9700\u8981\u958b\u59cb\u6216\u7e7c\u7e8c\u4ed6\u5011\u7684\u524d\u884c\u4fee\u6301\uff0c\u80fd\u5920\u767b\u8a18\u8a02\u95b1\u56db\u52a0\u884c\u958b\u793a\uff0c\u767b\u5165\u6b64\u7db2\u7ad9\u805e\u601d\u9019\u4e9b\u73cd\u8cb4\u7684\u6cd5\u5bf6\u8cc7\u6e90\u3002<\/p>\n<p>\u57282019\u5e74\u82072020\u5e74\u65e9\u671f\uff0c\u582a\u5e03\u5f9e\u7e41\u91cd\u7684\u6cd5\u52d9\u4e2d\u64a5\u5197\uff0c\u65bc\u4e09\u6b21\u300e\u89ba\u9192\u9589\u95dc\u71df\u300f\u4e2d\u89aa\u81ea\u949c\u7d30\u9761\u907a\u5730\u7d66\u4e88\u5927\u624b\u5370\u524d\u884c\u6559\u6388\uff0c\u4e26\u89aa\u81ea\u5e36\u9818\u5f1f\u5b50\u5171\u4fee\u3002<\/p>\n<p>\u5169\u5834\u9589\u95dc\u65bc2019\u5e74\u8209\u8fa6\uff0c\u7576\u4e2d\u4e00\u6b21\u57283\u6708\u65bc\u9999\u6e2f\u8209\u884c\uff0c\u53e6\u5916\u4e00\u6b21\u65bc9\u6708\u81f310\u6708\u671f\u9593\u5728\u6cf0\u570b\u6e05\u9081\u9589\u95dc9\u5929\uff0c\u6700\u8fd1\u4e00\u6b21\u9589\u95dc\u5247\u65bc2020\u5e742\u6708\u65bc\u5370\u5ea6\u91d1\u525b\u5ea7\u83e9\u63d0\u8fe6\u8036\u5b8c\u6210\uff0c\u70ba\u671f15\u5929\u3002<\/p>\n<p>\u7b2c\u4e00\u5957\u5c07\u6703\u516c\u958b\u7684\u6cd5\u6559\u65bc2019\u5e749\u670828\u65e5\u81f310\u67087\u65e5\u5728\u6e05\u9081\u8209\u884c\u300e\u89ba\u9192\u9589\u95dc\u71df\u300f\u671f\u9593\u7d66\u4e88\u3002<\/p>\n<p>\u56db\u52a0\u884c\u662f\u5354\u52a9\u6211\u5011\u5c07\u81ea\u5fc3\u8f49\u5411\u4f5b\u6cd5\u7684\u4e00\u500b\u91cd\u8981\u4fee\u6301\u3002\u7f3a\u4e4f\u6bcf\u5929\u5be6\u4fee\u4f5b\u6cd5\uff0c\u5373\u4f7f\u4f60\u53d7\u5230\u4e86\u5927\u91cf\u4e0a\u5e2b\u651d\u53d7\uff0c\u9818\u53d7\u4e86\u5f88\u591a\u5a01\u529b\u5f37\u5927\u7684\u704c\u9802\u8207\u751a\u6df1\u7684\u6559\u6cd5\u90fd\u662f\u5c0d\u6e05\u9664\u7169\u60f1\u8207\u7121\u660e\u6beb\u7121\u52a9\u76ca\uff0c\u66f4\u9051\u8ad6\u53ef\u4ee5\u589e\u9577\u611b\u8207\u4ec1\u6148\u3001\u6148\u60b2\u8207\u667a\u6167\u7b49\u5584\u826f\u529f\u5fb7\uff0c\u4ee5\u53ca\u6700\u7d42\u4ee4\u5230\u5927\u624b\u5370\u6216\u5927\u5713\u6eff\u7684\u898b\u5730\u8207\u8b49\u609f\u80fd\u5920\u65bc\u6211\u5011\u7684\u81ea\u5fc3\u76f8\u7e8c\u7576\u4e2d\u751f\u8d77\u3002<\/p>\n<p>\u6211\u5011\u73fe\u5728\u64c1\u6709\u7455\u6eff\u4eba\u8eab\uff0c\u4f46\u662f\u751f\u547d\u77ed\u4fc3\uff0c\u70ba\u4e86\u4f7f\u4e4b\u9952\u5bcc\u610f\u7fa9\uff0c\u6211\u5011\u61c9\u7576\u5be6\u4fee\u4f5b\u6cd5\uff0c\u9019\u4e0d\u55ae\u53ea\u70ba\u6211\u5011\u6b64\u751f\u8207\u4f86\u4e16\u5e36\u4f86\u5229\u76ca\uff0c\u6700\u91cd\u8981\u7684\u662f\u80fd\u5920\u4ee4\u5230\u904d\u865b\u7a7a\u6709\u60c5\u773e\u751f\u80fd\u5920\u6210\u5c31\u5713\u6eff\u4f5b\u679c\u3002\n\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n\t<div 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margin-bottom: 15px;\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .entry-meta > a:after,\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .entry-meta > span:after {\n  background: #7a7a7a;\n  box-shadow: none;\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .entry-excerpt {\n  margin-bottom: 5px;\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4:not(.centered-layout-list) .post-entry-content {\n  padding: 25px 30px 30px 30px;\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4:not(.centered-layout-list):not(.content-bg-on):not(.mode-list) .no-img .post-entry-content {\n  padding: 0;\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.content-bg-on:not(.classic-layout-list):not(.centered-layout-list) .post-entry-content {\n  background: #ffffff;\n  box-shadow: none;\n}\n@media screen and (max-width: ) {\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 article {\n    -ms-flex-flow: column nowrap;\n    flex-flow: column nowrap;\n    margin-top: 20px;\n  }\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.dividers-on article {\n    border: none;\n  }\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.content-bg-on.centered-layout-list article {\n    padding: 0;\n  }\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.blog-shortcode.dividers-on article,\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.dividers-on.classic-layout-list article {\n    margin-top: 20px;\n    padding: 0;\n  }\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.blog-shortcode.dividers-on article:first-of-type,\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.dividers-on.classic-layout-list article:first-of-type {\n    padding: 0;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .post-thumbnail-wrap,\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .post-entry-content {\n    width: 100%;\n    margin: 0;\n    top: 0;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .post-thumbnail-wrap {\n    padding: 0;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .post-entry-content:after {\n    display: none;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .project-even .post-thumbnail-wrap,\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.centered-layout-list .post-thumbnail-wrap {\n    -ms-flex-order: 0;\n    order: 0;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.centered-layout-list .post-entry-title-content {\n    -ms-flex-order: 1;\n    order: 1;\n    width: 100%;\n    padding: 20px 20px 0;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.centered-layout-list .post-entry-content {\n    -ms-flex-order: 2;\n    order: 2;\n    padding-top: 0;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .fancy-categories {\n    top: 10px;\n    left: 10px;\n    bottom: auto;\n    right: auto;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .fancy-date a {\n    top: 10px;\n    right: 10px;\n    left: auto;\n    bottom: auto;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .post-entry-content {\n    padding: 20px;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .entry-title {\n    margin: 3px 0 5px;\n    font-size: 20px;\n    line-height: 26px;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .entry-meta {\n    margin: 5px 0 5px;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .entry-excerpt {\n    margin: 15px 0 0;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .post-details {\n    margin: 5px 0 10px;\n  }\n  #page .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 .post-details.details-type-link {\n    margin-bottom: 2px;\n  }\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4:not(.resize-by-browser-width) .dt-css-grid {\n  grid-row-gap: 30px;\n  grid-column-gap: 30px;\n  grid-template-columns: repeat(auto-fill,minmax(,1fr));\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4:not(.resize-by-browser-width) .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4:not(.resize-by-browser-width) .dt-css-grid,\n.no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4:not(.resize-by-browser-width) .dt-css-grid {\n  display: flex;\n  flex-flow: row wrap;\n  margin: -15px;\n}\n.cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4:not(.resize-by-browser-width) .dt-css-grid .wf-cell,\n.no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4:not(.resize-by-browser-width) .dt-css-grid .wf-cell {\n  flex: 1 0 ;\n  max-width: 100%;\n  padding: 15px;\n  box-sizing: border-box;\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid {\n  grid-template-columns: repeat(3,1fr);\n  grid-template-rows: auto;\n  grid-column-gap: 30px;\n  grid-row-gap: 30px;\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid {\n  margin: -15px;\n}\n.cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell {\n  width: 33.333333333333%;\n  padding: 15px;\n}\n.cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n  width: calc(33.333333333333%) * 2;\n}\n.blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width:not(.centered-layout-list):not(.content-bg-on) .dt-css-grid {\n  grid-row-gap: 0px;\n}\n@media screen and (max-width: 1199px) {\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(3,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 33.333333333333%;\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(33.333333333333%)*2;\n  }\n}\n@media screen and (max-width: 991px) {\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(2,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 50%;\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(50%)*2;\n  }\n}\n@media screen and (max-width: 767px) {\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .double-width {\n    grid-column: span 1;\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n<\/style><div class=\"blog-shortcode blog-masonry-shortcode-id-3055a2e3838f633b1ddb663a681c59b4 mode-grid classic-layout-list content-bg-on jquery-filter vertical-fancy-style scale-img dt-css-grid-wrap dt-icon-bg-off resize-by-browser-width loading-effect-none description-under-image \" data-padding=\"15px\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-desktop-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-h-tablet-columns-num=\"3\" data-phone-columns-num=\"1\" data-width=\"0px\" data-columns=\"0\"><div class=\"dt-css-grid\" ><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column]<div id=\"modal-trg-txt-wrap-2738\" class=\"ult-modal-input-wrapper ult-adjust-bottom-margin    \" data-keypress-control=\"keypress-control-enable\" data-overlay-control=\"overlay-control-enable\"><style>\n\t\t\t\t\t.btn-modal.btn-id-69f880c01f5739-17515298:hover {\n\t\t\t\t\t\tbackground-color: #842a10 !important;\n\t\t\t\t\t}\n\t\t\t\t\t<\/style><button  data-ultimate-target='#modal-trg-txt-wrap-2738 .btn-modal'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"background:#842a10;border-color:#842a10;color:#ffffff; \" data-class-id=\"content-69f880c01f5739-17515298\" class=\"btn-modal ult-responsive btn-primary btn-modal-md overlay-show ult-align-left btn-id-69f880c01f5739-17515298\" data-overlay-class=\"overlay-fade\">\u4e86\u89e3\u66f4\u591a Learn more<\/button><\/div>\n<div class=\"ult-overlay content-69f880c01f5739-17515298 \" data-class=\"content-69f880c01f5739-17515298\" id=\"button-click-overlay\" style=\"background:rgba(51,51,51,0.8); display:none;\">\n\t<div class=\"ult_modal ult-fade ult-medium\">\n\t\t<div id=\"ult-modal-wrap-2078\" class=\"ult_modal-content ult-hide\" style=\"border-style:solid;border-width:0px;border-radius:10px;border-color:;\">\n\t\t\t<div class=\"ult_modal-header\" style=\"color:#333333;border-color:;\">\n\t\t\t\t<h3  data-ultimate-target='#ult-modal-wrap-2078 .ult_modal-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"ult_modal-title ult-responsive\">\u4ecb\u7d39 Introduction<\/h3>\n\t\t\t<\/div>\n\t\t\t<div  data-ultimate-target='#ult-modal-wrap-2078 .ult_modal-body'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"ult_modal-body ult-responsive ult-html\" style=\"background:#ffffff;\">\n\t\t\t\u300c\u89ba\u9192\u6cd5\u8a9e\u300d\u662f\u7531\u582a\u5e03\u683c\u6851\u5c3c\u746a\u7684\u5f1f\u5b50\u65bc\u582a\u5e03\u6307\u5c0e\u4e0b\u6240\u7ba1\u7406\u7684\u5b98\u65b9\u7db2\u4e0a\u4f5b\u6cd5\u4fee\u7fd2\u7db2\u7ad9\u3002<br \/>\n&#8216;Wake Up with Dharma&#8217; is the official Dharma e-learning website of Khenpo Kalsang Nyima managed by his students under his guidance.<\/p>\n<p>\u582a\u5e03\u683c\u6851\u5c3c\u746a\u73fe\u4efb\u5c0a\u8cb4 \u5927\u5bf6\u6cd5\u738b\u5676\u746a\u5df4\u6d77\u5916\u6839\u672c\u9053\u5834\u5370\u5ea6\u932b\u91d1\u9686\u5fb7\u6cd5\u8f2a\u4e2d\u5fc3 \u5676\u746a\u5e2b\u5229\u90a3\u703e\u9640\u9ad8\u7d1a\u4f5b\u5b78\u9662\u7e3d\u76e3\u53ca\u7e3d\u4f4f\u6301\uff0c\u4ee5\u53ca\u65bc\u5370\u5ea6\u83e9\u63d0\u8fe6\u8036\u8209\u884c\u7684\u5676\u8209\u5927\u7948\u9858\u6cd5\u6703\u64d4\u4efb\u7e3d\u6212\u5f8b\u5e2b\u3002<br \/>\nKhenpo Kalsang Nyima is Director of Karma Shri Nalanda Institute for Higher Buddhist Studies (KSNI) in Rumtek Dharma Chakra Center, the international seat of His Holiness the Karmapa in Sikkim, India and Chief Disciplinary Master of the annual International Kagyu Monlam in Bodhgaya.<\/p>\n<p>\u582a\u5e03\u65bc17\u6b72\u9818\u53d7\u6212\u5f8b\u51fa\u5bb6\uff0c\u4e26\u65bc\u5676\u8209\u679c\u5207\u5bfa\u7684\u9589\u95dc\u4e2d\u5fc3\u5b8c\u6210\u4e09\u5e74\u4e09\u500b\u6708\u9589\u95dc\u53ca\u90a3\u6d1b\u516d\u6cd5\u4fee\u6301\uff0c\u53ca\u5f8c\u65bc\u5370\u5ea6\u7684 \u5b97\u85a9\u6b3d\u54f2\u78ba\u5409\u7f85\u5353\u4f5b\u5b78\u9662\u5c31\u8b80\u3002\u4ed6\u5f9e\u582a\u4ec1\u6ce2\u5207 \u8ca2\u5676\u65fa\u79cb\u8207\u582a\u4ec1\u6ce2\u5207 \u79cb\u6620\u591a\u5091\u9818\u53d7\u4e0d\u540c\u7684\u4f5b\u6cd5\u6559\u7406\uff0c\u4e4b\u5f8c\u5b8c\u6210\u4e86\u4e5d\u5e74\u7684\u4f5b\u6cd5\u6559\u7406\u8ab2\u7a0b\uff0c\u4e26\u4e14\u53d6\u5f97\u582a\u5e03\u8cc7\u683c\uff0c\u7e7c\u800c\u65bc \u5b97\u85a9\u6b3d\u54f2\u78ba\u5409\u7f85\u5353\u4f5b\u5b78\u9662\u70ba\u50e7\u4fb6\u6559\u5c0e\u4f5b\u6cd5\u6559\u7406\u8ab2\u7a0b\u5169\u5e74\uff0c\u4e26\u64d4\u4efb\u6212\u5f8b\u5e2b\u4e00\u8077\u3002<br \/>\nKhenpo received the ordination vows at the age of 17. He graduated from the Kagyu Gochey Monastery\u2019s Retreat Centre, having completed his three-year and three-month retreat and practice of the Six Yogas of Naropa. He joined Dzongsar Khyentse Chokyi Lodro Institute in India. He received teachings of Buddhist philosophies from Khen Rinpoche Kunga Wangchuk and Khen Rinpoche Jamyang Losel. After completing nine year-courses of Buddhist philosophies, he received his khenpo degree. Thereafter, Khenpo taught Buddhist philosophies to the monks of Dzongsar Khyentse Chokyi Lodro Institute for two years. He also took the responsibility of a disciplinary master.<\/p>\n<p>2004\u5e74\uff0c\u582a\u5e03\u61c9\u5c0a\u8cb4\u7684\u570b\u5e2b \u5609\u5bdf\u4ec1\u6ce2\u5207\u7684\u9080\u8acb\uff0c\u5373\u7576\u6642\u7684 \u5676\u746a\u5e2b\u5229\u90a3\u703e\u9640\u9ad8\u7d1a\u4f5b\u5b78\u9662 \u7e3d\u76e3\uff0c\u5230\u65bc\u5c0a\u8cb4\u7684\u7b2c\u5341\u4e03\u4e16\u5927\u5bf6\u6cd5\u738b\u5676\u746a\u5df4 \u9114\u91d1\u6b3d\u5217\u591a\u5091\u4e3b\u5ea7\u7684 \u5676\u746a\u5e2b\u5229\u90a3\u703e\u9640\u9ad8\u7d1a\u4f5b\u5b78\u9662\u64d4\u4efb\u582a\u5e03(\u4f4f\u6301)\u4e00\u8077\uff0c\u8ca0\u8cac\u6559\u5c0e\u50e7\u4eba\u3002<br \/>\nIn 2004, His Eminence Goshir Gyaltsab Rinpoche, Director of KSNI at that time, summoned Khenpo to KSNI, at the main seat of His Holiness the 17th Karmapa, Ogyen Trinley Dorje to teach the monks as a khenpo (abbot).<\/p>\n<p>2007\u5e74\uff0c\u582a\u5e03\u7372\u5c0a\u8cb4\u7684\u570b\u5e2b \u5609\u5bdf\u4ec1\u6ce2\u5207\u548c\u79d8\u66f8\u9577 \u8fea\u4e9e\u7af9\u5954\u4ec1\u6ce2\u5207\u7684\u59d4\u4efb\uff0c\u51fa\u4efb\u5676\u746a\u5e2b\u5229\u90a3\u703e\u9640\u9ad8\u7d1a\u4f5b\u5b78\u9662\u6821\u9577\u4e00\u8077\uff0c\u8ca0\u8cac\u4f5b\u5b78\u9662\u7684\u6240\u6709\u5167\u5916\u4e8b\u52d9\u3002<br \/>\nIn 2007, Khenpo was appointed as Principal of KSNI by H.E. Goshir Gyaltsab Rinpoche and General Secretary Dilyak Drubpon Rinpoche. He shouldered all internal and external responsibilities.<\/p>\n<p>2016\u5e74\uff0c\u5c0a\u8cb4\u7684\u7b2c\u5341\u4e03\u4e16\u5927\u5bf6\u6cd5\u738b\u5676\u746a\u5df4\u53ca\u5c0a\u8cb4\u7684\u570b\u5e2b \u5609\u5bdf\u4ec1\u6ce2\u5207\u4e00\u81f4\u540c\u610f\u5c07\u582a\u5e03\u5347\u4efb\u70ba\u4f5b\u5b78\u9662\u7e3d\u76e3\u3002<br \/>\nIn 2016, His Holiness the 17th Karmapa and the then Director of KSNI, H.E. Goshir Gyaltsab Rinpoche, approved unanimously to appoint Khenpo as the new director of KSNI.<\/p>\n<p>\u5f9e2004\u5e74\u958b\u59cb\uff0c\u582a\u5e03\u6bcf\u5e74\u90fd\u6703\u65bc\u83e9\u63d0\u8fe6\u8036\u8209\u884c\u7684\u5676\u8209\u5927\u7948\u9858\u6cd5\u6703\u64d4\u4efb\u7e3d\u6212\u5f8b\u5e2b\u3002<br \/>\nSince 2004, Khenpo has been performing the chief disciplinary master position for the annual International Kagyu Monlam in Bodhgaya.<\/p>\n<p>\u81ea\u582a\u5e03\u51fa\u5bb6\u4ee5\u4f86\uff0c\u4ed6\u5f9e\u85cf\u50b3\u4f5b\u6559\u4e0d\u540c\u50b3\u627f\u4e2d\u8a31\u591a\u5177\u5fb7\u4e0a\u5e2b\u9818\u53d7\u4e86\u5927\u91cf\u6559\u6cd5\u8207\u704c\u9802\u3002<br \/>\nSince Khenpo received his ordination, he has received teachings and empowerments from many great masters from different lineages of Tibetan Buddhism.<\/p>\n<p>\u5728\u5676\u746a\u5676\u8209\u50b3\u627f\uff0c\u4ed6\u5f9e\u5305\u62ec\u5c0a\u8cb4\u7684\u7b2c\u5341\u4e03\u4e16\u5927\u5bf6\u6cd5\u738b\u5676\u746a\u5df4 \u9114\u91d1\u6b3d\u5217\u591a\u5091\u3001\u6148\u5c0a\u7b2c\u5341\u4e8c\u4e16\u5ee3\u5b9a\u5927\u53f8\u5f92\u5df4\u3001\u7b2c\u5341\u4e8c\u4e16\u570b\u5e2b \u5609\u5bdf\u4ec1\u6ce2\u5207\u3001\u7b2c\u5341\u4e16\u6851\u5091\u5e74\u5df4\u4ec1\u6ce2\u5207\u3001\u7b2c\u4e5d\u4e16\u582a\u5343\u5275\u53e4\u4ec1\u6ce2\u5207\u3001\u6019\u4e3b\u6ce2\u5361\u4ec1\u6ce2\u5207\u3001\u8a60\u7d66\u660e\u5c31\u4ec1\u6ce2\u5207\u3001\u582a\u5e03\u7af9\u6e05\u5609\u63aa\u4ec1\u6ce2\u5207\u8207\u582a\u5e03\u6771\u7531\u4ec1\u6ce2\u5207\u7b49\u4e0a\u5e2b\u8655\u9818\u53d7\u4e0d\u540c\u6cd5\u6559\u8207\u704c\u9802\u3002<br \/>\nIn the Karma Kagyu lineage, he received different teachings and empowerments including from His Holiness the 17th Karmapa, Ogyen Trinley Dorje, the 12th Chamgon Kenting Tai Situpa, the 12th Goshir Gyaltsab Rinpoche, the 10th Sangye Nyenpa Rinpoche, the 9th Khenchen Thrangu Rinpoche, Kyabje Bokar Rinpoche, Yongey Mingyur Rinpoche, Khenpo Tsultrim Gyamtso Rinpoche, and Khenpo Lodro Donyo Rinpoche.<\/p>\n<p>\u5728\u5676\u8209\u679c\u5207\u5bfa\u958b\u59cb\u5176\u4e09\u5e74\u53ca\u4e09\u500b\u6708\u9589\u95dc\u524d\uff0c\u4ed6\u4e5f\u7cbe\u901a\u4fee\u6301\u5404\u7a2e\u4e0d\u540c\u7684\u5100\u5f0f\uff0c\u5305\u62ec\u5531\u8aa6\u3001\u88fd\u4f5c\u591a\u746a\uff0c\u4ee5\u53ca\u91d1\u525b\u821e\u3002<br \/>\nBefore his three-year and three-month retreat in the Kagyu Gochey Monastery, he also became learned in practicing different rituals, including chanting, making torma, and performing the lama dance.<\/p>\n<p>\u5728\u5676\u8209\u679c\u5207\u5bfa\u9589\u95dc\u671f\u9593\uff0c\u582a\u5e03\u4fee\u6301\u90a3\u6d1b\u516d\u6cd5\u8207\u5927\u624b\u5370\uff0c\u4e26\u5f9e\u56ca\u8b19\u738b\u5b50 \u963f\u5343\u4ec1\u6ce2\u5207\u3001\u68ee\u7d66\u6ec7\u6d25\u4ec1\u6ce2\u5207\u8207\u745f\u560e\u4ec1\u6ce2\u5207\u8655\u63a5\u53d7\u704c\u9802\uff0c\u53e6\u5916\u5f9e\u5176\u5177\u5fb7\u9589\u95dc\u4e0a\u5e2b\u6ec7\u6d25\u9813\u7af9\u3001\u5676\u746a\u5f6d\u63aa\u4e0a\u5e2b\u3001\u963f\u8c9d\u4e0a\u5e2b\u8207\u502b\u73e0\u4e0a\u5e2b\u9818\u53d7\u6559\u6cd5\u3002<br \/>\nDuring his retreat in the Kagyu Gochey Monastery, Khenpo practiced the Six Yogas of Naropa and Mahamudra. He received empowerments from great masters Nangchen Gyalse Aachen Rinpoche, Sange Tenzin Rinpoche and Salga Rinpoche and teachings from his great retreat master Tenzin Dondrub, master Karma Phuntsok, master Ape and master Lhundrub.<\/p>\n<p>\u4ed6\u9818\u53d7\u4e86\u4f86\u81ea\u683c\u9b6f\u50b3\u627f\u7b2c\u5341\u56db\u4e16\u9054\u8cf4\u5587\u561b\u5c0a\u8005\u6388\u4e88\u7684\u6642\u8f2a\u91d1\u525b\u8207\u5176\u4ed6\u704c\u9802\u548c\u8a31\u591a\u6559\u6cd5\u3002\u4ed6\u4e5f\u65bc\u4f86\u81ea\u85a9\u8fe6\u50b3\u627f\u7684\u5c0a\u8cb4\u7684\u85a9\u8fe6 \u8d64\u5343\u6cd5\u738b\u5ea7\u524d\u9818\u53d7\u300c\u9053\u679c\u300d\u548c\u5f88\u591a\u5176\u4ed6\u7684\u704c\u9802\u8207\u6559\u6388\u3002\u6b64\u5916\uff0c\u4ed6\u4ea6\u82b1\u4e86\u5169\u5e74\u7684\u6642\u9593\u5f9e\u5be7\u746a\u6d3e\u7684\u7f8e\u54c7\u582a\u5e03\u5716\u767b\u6c83\u745f\u4ec1\u6ce2\u5207\u8655\u9818\u53d7\u5927\u91cf\u6cd5\u6559\u8207\u704c\u9802\u3002<br \/>\nHe received the Kalachakra and another empowerments together with many teachings from His Holiness the 14th Dalai Lama of the Gelug lineage. He also took the Lamdre and many other empowerments and teachings from His Holiness the Sakya Trichen of the Sakya lineage. Furthermore, he spent two years receiving many teachings and empowerments from Mewa Khenpo Tupten \u00d6zer Rinpoche of the Nyingma lineage.<\/p>\n<p>\u7db2\u7ad9\u4ee5\u582a\u5e03\u65bc2015\u5e749\u6708\u6240\u5efa\u7acb\u7684\u5fae\u4fe1\u7fa4\u7d44\u800c\u547d\u540d\uff0c\u8a72\u7fa4\u7d44\u901a\u904e\u582a\u5e03\u5f1f\u5b50\u7684\u624b\u6a5f\u50b3\u905e\u751a\u6df1\u7684\u6b8a\u8056\u4f5b\u6cd5\u6559\u5c0e\u3002\u4e00\u76f4\u4ee5\u4f86\uff0c\u582a\u5e03\u90fd\u662f\u81ea\u5df1\u6240\u5275\u4f5c\u7684\u9053\u6b4c\u4f86\u7d66\u4e88\u6559\u8a00\u3002<br \/>\nThis website is named after a WeChat group that was created by Khenpo in September 2015. The group makes profound teachings of the sacred Dharma readily available to his students through their mobile phones. Often times, Khenpo gave the teachings in form of self-composed Dharma songs.<\/p>\n<p>\u0f44\u0f0b\u0f5a\u0f7c\u0f66\u0f0b\u0f51\u0f58\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f46\u0f7c\u0f66\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f62\u0f94\u0f0b\u0f56\u0f7c\u0f0b\u0f46\u0f7a\u0f0d<br \/>\n\u0f58\u0f0b\u0f62\u0f72\u0f42\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f42\u0f49\u0f72\u0f51\u0f0b\u0f66\u0f9f\u0f74\u0f42\u0f0b\u0f54\u0f7c\u0f0b\u0f51\u0f44\u0f0b\u0f60\u0f41\u0f7c\u0f62\u0f0b\u0f56\u0f60\u0f72\u0f0b\u0f62\u0fa8\u0f72\u0f0b\u0f63\u0f58\u0f0b\u0f66\u0f51\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f46\u0f7a\u0f51\u0f0b\u0f51\u0f74\u0f0b\u0f62\u0fa1\u0f74\u0f44\u0f0b\u0f62\u0f92\u0fb1\u0f74\u0f0b\u0f61\u0f72\u0f53\u0f0b\u0f53\u0f7c\u0f0d<br \/>\n\u0f64\u0f7a\u0f66\u0f0b\u0f62\u0f56\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f58\u0f72\u0f42\u0f0b\u0f55\u0fb1\u0f7a\u0f0b\u0f56\u0f62\u0f0b\u0f56\u0fb1\u0f60\u0f7c\u0f0d \u0f56\u0fb1\u0f58\u0f66\u0f0b\u0f56\u0f62\u0fa9\u0f7a\u0f60\u0f72\u0f0b\u0f51\u0fb2\u0f7c\u0f51\u0f0b\u0f66\u0f90\u0fb1\u0f7a\u0f51\u0f0b\u0f54\u0f62\u0f0b\u0f56\u0fb1\u0f60\u0f7c\u0f0d<br \/>\n\u0f51\u0f7a\u0f0b\u0f41\u0f7c\u0f0b\u0f53\u0f0b\u0f49\u0f72\u0f51\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f51\u0f7c\u0f53\u0f0b\u0f66\u0f9f\u0f7c\u0f53\u0f0b\u0f54\u0f62\u0f0b\u0f56\u0fb1\u0f60\u0f7c\u0f0d \u0f5e\u0f72\u0f0b\u0f56\u0f0b\u0f51\u0f44\u0f0b\u0f56\u0f51\u0f7a\u0f0b\u0f56\u0f0b\u0f66\u0fa4\u0f7a\u0f63\u0f0b\u0f56\u0f62\u0f0b\u0f56\u0fb1\u0f60\u0f7c\u0f0d \u0f66\u0f90\u0f63\u0f0b\u0f56\u0f5f\u0f44\u0f0b\u0f49\u0f72\u0f0b\u0f58\u0f66\u0f0d<br \/>\n\u0f21\u0f28-\u0f27-\u0f22\u0f20\u0f21\u0f27\u0f0d<\/p>\n<p>\u6211\u5011\u622e\u529b\u540c\u5fc3\uff0c<br \/>\n\u70ba\u4e86\u559a\u9192\u6f2b\u6f2b\u7121\u671f\u7684\u7121\u660e\u9163\u7761\u548c\u8f2a\u8ff4\u5922\u5e7b\u800c<br \/>\n\u6572\u97ff\u5999\u6cd5\u4e4b\u9f19\u9f13\uff1b<br \/>\n\u6253\u958b\u667a\u6167\u4e4b\u773c\u76ee\uff1b<br \/>\n\u6eab\u71b1\u6148\u60b2\u4e4b\u9918\u6eab\uff1b<br \/>\n\u6307\u793a\u771f\u7406\u4e4b\u65b9\u5411\uff1b<br \/>\n\u50b3\u64ad\u548c\u5e73\u4e4b\u5927\u8def\uff1b<br \/>\n\u64ad\u7a2e\u5feb\u6a02\u4e4b\u7a2e\u5b50\u3002<\/p>\n<p>\u582a\u5e03\u683c\u6851\u5c3c\u746a\u9020\u65bc2017\u5e747\u670818\u65e5<\/p>\n<p>We will beat the great drum of the holy Dharma,<br \/>\nIn order to be awakened from the deep sleep of ignorance and dream of samsara:<br \/>\nThe eye of wisdom shall be opened,<br \/>\nThe warmth of loving-kindness generated,<br \/>\nThe meaning of suchness taught<br \/>\nAnd peace and well-being will be spread.<\/p>\n<p>Composed by Khenpo Kalsang Nyima on 18th July 2017<\/p>\n<p>\u6b64\u7db2\u7ad9\u65e8\u5728\u5206\u4eab\u582a\u5e03\u65bc\u4e0d\u540c\u5834\u5408\u66fe\u6240\u7d66\u4e88\u7684\u4f5b\u6cd5\u958b\u793a\uff0c\u9019\u5305\u62ec\u7531\u582a\u5e03\u5beb\u4f5c\u7684\u9053\u6b4c\uff0c\u5b83\u5011\u66fe\u65bc\u300cWake Up with Dharma&#8211;\u89ba\u9192\u6cd5\u8a9e\u300d\u7684WeChat\u7fa4\u7d44\u548c\u81c9\u66f8\u5b98\u65b9\u5c08\u9801\u4e2d\u5206\u4eab\uff0c\u4ee5\u53ca\u65bc2019\u5e74\u548c2020\u5e74\u582a\u5e03\u5728\u300e\u89ba\u9192\u9589\u95dc\u71df\u300f\u4e2d\u6240\u7d66\u4e88\u5be6\u4fee\u50b3\u627f\u5676\u746a\u5ca1\u5009\u4ff1\u751f\u5927\u624b\u5370\u524d\u884c\u7684\u8a73\u76e1\u6559\u5c0e\u3002\u6240\u6709\u6559\u5b78\u8cc7\u6599\u8207\u8cc7\u6e90\u5747\u7528\u4f5c\u5354\u52a9\u582a\u5e03\u5f1f\u5b50\u5be6\u4fee\u4f5b\u6cd5\uff0c\u5c24\u5176\u662f\u56db\u52a0\u884c\u3002<br \/>\nThis website aims at sharing the teachings given by Khenpo in different occasions. They include the Dharma songs that he composed and shared in the &#8216;Wake Up with Dharma&#8217; WeChat group and official Facebook page and the extensive teachings on the Mahamudra preliminaries from the Karma Kamtsang lineage, the practice lineage that Khenpo gave in person in the &#8216;Wake Up with Dharma&#8217; retreats in 2019 and 2020. The teaching materials and resources are to be used to support the daily Dharma practice of his students, in particular on the four foundations.<\/p>\n<p>\u582a\u5e03\u4ea6\u5e0c\u671b\u53ef\u4ee5\u9080\u8acb\u4e00\u4e9b\u65e9\u524d\u672a\u80fd\u5920\u53c3\u52a0\u9589\u95dc\u71df\u7684\u5f1f\u5b50\u8207\u5176\u4ed6\u6cd5\u53cb\u5144\u5f1f\u59d0\u59b9\uff0c\u4f46\u662f\u5df2\u7d93\u9700\u8981\u958b\u59cb\u6216\u7e7c\u7e8c\u4ed6\u5011\u7684\u524d\u884c\u4fee\u6301\uff0c\u80fd\u5920\u767b\u8a18\u8a02\u95b1\u56db\u52a0\u884c\u958b\u793a\uff0c\u767b\u5165\u6b64\u7db2\u7ad9\u805e\u601d\u9019\u4e9b\u73cd\u8cb4\u7684\u6cd5\u5bf6\u8cc7\u6e90\u3002<br \/>\nKhenpo would also like to invite his students and other Dharma brothers and sisters who were unable to join these retreats and those who need to start or continue the preliminary practice to register in this website to listen and contemplate these precious resources.<\/p>\n<p>\u57282019\u5e74\u82072020\u5e74\u65e9\u671f\uff0c\u582a\u5e03\u5f9e\u7e41\u91cd\u7684\u6cd5\u52d9\u4e2d\u64a5\u5197\uff0c\u65bc\u4e09\u6b21\u300e\u89ba\u9192\u9589\u95dc\u71df\u300f\u4e2d\u89aa\u81ea\u949c\u7d30\u9761\u907a\u5730\u7d66\u4e88\u5927\u624b\u5370\u524d\u884c\u6559\u6388\uff0c\u4e26\u89aa\u81ea\u5e36\u9818\u5f1f\u5b50\u5171\u4fee\u3002<br \/>\nIn 2019 and early 2020, Khenpo spared time from his heavy Dharma work to give the teachings of the Mahamudra preliminaries in three retreats, led these retreats in person and practiced together with his students.<\/p>\n<p>\u5169\u5834\u9589\u95dc\u65bc2019\u5e74\u8209\u8fa6\uff0c\u7576\u4e2d\u4e00\u6b21\u57283\u6708\u65bc\u9999\u6e2f\u8209\u884c\uff0c\u53e6\u5916\u4e00\u6b21\u65bc9\u6708\u81f310\u6708\u671f\u9593\u5728\u6cf0\u570b\u6e05\u9081\u9589\u95dc9\u5929\uff0c\u6700\u8fd1\u4e00\u6b21\u9589\u95dc\u5247\u65bc2020\u5e742\u6708\u65bc\u5370\u5ea6\u91d1\u525b\u5ea7\u83e9\u63d0\u8fe6\u8036\u5b8c\u6210\uff0c\u70ba\u671f15\u5929\u3002<br \/>\nTwo of these retreats were in 2019 with one in Hong Kong in March and a nine-day retreat in Chiang Mai of Thailand from September to October. The last one was completed after 15 days in Bodhgaya, the Varja seat, in India in February 2020.<\/p>\n<p>\u7b2c\u4e00\u5957\u5c07\u6703\u516c\u958b\u7684\u6cd5\u6559\u65bc2019\u5e749\u670828\u65e5\u81f310\u67087\u65e5\u5728\u6e05\u9081\u8209\u884c\u300e\u89ba\u9192\u9589\u95dc\u71df\u300f\u671f\u9593\u7d66\u4e88\u3002<br \/>\nThe first set of teachings that will be made available were given during the &#8216;Wake Up with Dharma&#8217; retreat held in Chiang Mai from 28 September 2019 to 7 October 2019.<\/p>\n<p>\u56db\u52a0\u884c\u662f\u5354\u52a9\u6211\u5011\u5c07\u81ea\u5fc3\u8f49\u5411\u4f5b\u6cd5\u7684\u4e00\u500b\u91cd\u8981\u4fee\u6301\u3002\u7f3a\u4e4f\u6bcf\u5929\u5be6\u4fee\u4f5b\u6cd5\uff0c\u5373\u4f7f\u4f60\u53d7\u5230\u4e86\u5927\u91cf\u4e0a\u5e2b\u651d\u53d7\uff0c\u9818\u53d7\u4e86\u5f88\u591a\u5a01\u529b\u5f37\u5927\u7684\u704c\u9802\u8207\u751a\u6df1\u7684\u6559\u6cd5\u90fd\u662f\u5c0d\u6e05\u9664\u7169\u60f1\u8207\u7121\u660e\u6beb\u7121\u52a9\u76ca\uff0c\u66f4\u9051\u8ad6\u53ef\u4ee5\u589e\u9577\u611b\u8207\u4ec1\u6148\u3001\u6148\u60b2\u8207\u667a\u6167\u7b49\u5584\u826f\u529f\u5fb7\uff0c\u4ee5\u53ca\u6700\u7d42\u4ee4\u5230\u5927\u624b\u5370\u6216\u5927\u5713\u6eff\u7684\u898b\u5730\u8207\u8b49\u609f\u80fd\u5920\u65bc\u6211\u5011\u7684\u81ea\u5fc3\u76f8\u7e8c\u7576\u4e2d\u751f\u8d77\u3002<br \/>\nThe practice of Four Foundations is an important Dharma practice that helps turn our minds towards Buddhadharma. Without engaging in a daily practice of Buddhadharma, being accepted by a large number of great masters, having received many powerful empowerments, and profound teachings cannot help remove our afflictions and obscurations. It is not to mention of growing our virtuous qualities like loving-kindness, compassion and wisdom, and ultimately arising the view and realization of Mahamudra, or the Great Perfection in our mindstreams.<\/p>\n<p>\u6211\u5011\u73fe\u5728\u64c1\u6709\u7455\u6eff\u4eba\u8eab\uff0c\u4f46\u662f\u751f\u547d\u77ed\u4fc3\uff0c\u70ba\u4e86\u4f7f\u4e4b\u9952\u5bcc\u610f\u7fa9\uff0c\u6211\u5011\u61c9\u7576\u5be6\u4fee\u4f5b\u6cd5\uff0c\u9019\u4e0d\u55ae\u53ea\u70ba\u6211\u5011\u6b64\u751f\u8207\u4f86\u4e16\u5e36\u4f86\u5229\u76ca\uff0c\u6700\u91cd\u8981\u7684\u662f\u80fd\u5920\u4ee4\u5230\u904d\u865b\u7a7a\u6709\u60c5\u773e\u751f\u80fd\u5920\u6210\u5c31\u5713\u6eff\u4f5b\u679c\u3002<br \/>\nWe now have a precious human body. But our life is short. To make it meaningful, we should practice Buddhadharma, which will not just benefit ourselves in this and next life, but the most important of all, all the living beings throughout the space to attain perfect Buddhahood.<br \/>\n\n\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n\t<div class=\"ult-overlay-close top-right\" style=\"width:36px;height:36px; \"><div class=\"ult-overlay-close-inside\">Close<\/div><\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column offset=&#8221;vc_hidden-xs&#8221;][v&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":65,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-3348","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/wakeupwithdharma.org\/zh-hans\/wp-json\/wp\/v2\/pages\/3348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wakeupwithdharma.org\/zh-hans\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wakeupwithdharma.org\/zh-hans\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wakeupwithdharma.org\/zh-hans\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wakeupwithdharma.org\/zh-hans\/wp-json\/wp\/v2\/comments?post=3348"}],"version-history":[{"count":1,"href":"https:\/\/wakeupwithdharma.org\/zh-hans\/wp-json\/wp\/v2\/pages\/3348\/revisions"}],"predecessor-version":[{"id":3349,"href":"https:\/\/wakeupwithdharma.org\/zh-hans\/wp-json\/wp\/v2\/pages\/3348\/revisions\/3349"}],"wp:attachment":[{"href":"https:\/\/wakeupwithdharma.org\/zh-hans\/wp-json\/wp\/v2\/media?parent=3348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}